Varagu (Kodo Millet) Idly & Dosa Batter

Description

Varagu (Kodo Millet) Idly & Dosa batter is made from Kodo millet (Varagu) and urad dal. Kodo millet is a nutritious, gluten-free grain that adds a mild, nutty flavor to the batter. For idly, the batter is thick and results in soft, fluffy steamed cakes, while for dosa, the batter is thinner, creating crispy, thin pancakes when cooked on a griddle. The preparation involves soaking Kodo millet and urad dal, grinding them into a smooth paste, and allowing the mixture to ferment. The fermentation process gives the batter a tangy taste and airy texture, making it a healthy, gluten-free alternative for making idlies and dosas.

Health benefits of barnyard millet:
Blood sugar management: Barnyard millet is a good choice for people with diabetes because it has a low glycemic index and complex carbohydrates that are digested slowly. This helps maintain stable blood sugar levels.
Weight management: Barnyard millet is high in fiber, which can help you feel full and aid in digestion.
Bone health: Barnyard millet is rich in calcium, which can help support bone health.
Heart health: Barnyard millet contains antioxidants and compounds that can support heart health.
Digestion: Barnyard millet is a good source of soluble and insoluble dietary fiber, which can help with digestion.
Gluten-free: Barnyard millet is gluten-free.
Barnyard millet is also a good source of iron, magnesium, phosphorus, phenols, flavonoids, and antioxidants.

Freshggies provide healthy homemade batters with 100% chemical free and its Malligai poo idly/ Crispy dosa gurentee.