Carrot and Zuccini Paratha Dough

Description

Zucchini Carrot Paratha recipe is a simple and nutritious Indian flatbread that is made from grated zucchini, carrots, a few spices, and whole wheat flour. This is a protein-rich paratha and especially great for kids.

Zucchini is a summer squash that belongs to the same species as cucumber and pumpkin. It is loaded with essential vitamins and minerals that are beneficial for the body. This healthy vegetable is low in calories and high in fibre, which may help in lowering cholesterol. It contains potassium, magnesium, iron, vitamin A, and vitamin C. The presence of vitamin A makes this vegetable good for eye health. It has 95% water content, which keeps the body hydrated. Also, its high water content and fibre make it an ideal vegetable for a weight-loss diet